Join Ashley Eckstein for a trio of Mindful Matters episodes showing kids how to ask for help, express their emotions and Jedi exercises.
Everyone needs friends — even in a galaxy far, far away. In this episode of Star Wars Mindful Matters, Ashley Eckstein (voice of Ahsoka Tano on Star Wars: The Clone Wars) teaches viewers how to reach out and ask for help when they feel alone or need assistance.
Jedi Master Yoda once said, “A Jedi must have the deepest commitment, the most serious mind.” Yoda teaches us that training our mind is just as important as physically training our body.
It’s not good for anyone to bottle up their feelings — including Wookiees! In this episode of Star Wars Mindful Matters, Ashley Eckstein (voice of Ahsoka Tano on Star Wars: The Clone Wars) teaches viewers how to express their emotions with Wookiee roars, just like Chewbacca.
Jedi Master Yoda once said, “A Jedi must have the deepest commitment, the most serious mind.” Yoda teaches us that training our mind is just as important as physically training our body.
Confronting fear is the destiny of a Jedi. In this episode of Star Wars Mindful Matters, Ashley Eckstein (voice of Ahsoka Tano on Star Wars: The Clone Wars) shares a Cave Challenge with viewers, similar to the exercise Luke Skywalker and Rey had to do during their Jedi training.
Jedi Master Yoda once said, “A Jedi must have the deepest commitment, the most serious mind.” Yoda teaches us that training our mind is just as important as physically training our body.
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