Saturday Morning Yoga: Star Wars Yoga Special!

- Advertisement -

It’s Saturday morning, and there’s nothing we want to be doing more right now than putting away our perfectly healthy first meals of the day and then folding ourselves into knots like rathtar tentacles. Join Cosmic Kids yoga as they celebrate Star Wars.

To celebrate Star Wars Day this week, Jaime introduces some of our most JEDI yoga and mindfulness videos. Roll out a mat and use the force!
Have a great weekend everyone.

0:00 Star Wars | A Cosmic Kids Yoga Adventure!
A kids yoga adventure inspired by Star Wars Episode 4 – A New Hope!
Enjoy being a Jedi Knight following the hero’s path in this epic yoga adventure.

24:15 Jaime’s Brain Breaks | 7. Jedi Strength and Focus
A fun Jedi brain break with Jaime from Cosmic Kids!
Channel your inner Jedi and use The Force to find strength in your body and mind.

28:58 SUPER YOGA! – Stretch Safari | Fun Workout For Kids
A 5-minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses – for home, the classroom and parties!
Copy the kids yoga poses with Jaime and score points!
* A fun challenge for memory, coordination and information processing.*

34:16 Star Pose | The Cosmic Kids Yoga Pose Universe!
Join Jaime for a WONDERFUL kids yoga pose. Star Pose makes you feel BIG and gives a good stretch to your whole back and body. It’s lovely to think about someone who needs your sparkle when you do Star Pose. ✨Who will send your sparkle to? ✨

35:56 Hero Pose | Yoga Pose Universe
Hero Pose is a wonderfully strong position – and helps you feel positive and capable. Remember to make sure your toes are pointing back when you do this one!

37:20 Peace Out Guided Relaxation for Kids | 11. Superhero Flying
Peace Out is a series of guided relaxations and visualizations for kids, written and voiced by Jaime from Cosmic Kids.
In this guided relaxation, it’s our birthday and we receive a mystery gift that gives us the superhero power of flying. Where will we go?!